Beginner Tai Chi & Qigong | 3-Week Adult Series in Charlotte
Wed, May 27
|Charlotte
🌿 Move. Breathe. Heal. Join us for a 3-week Tai Chi & Qigong series for adults of all levels — Wednesdays in May (May 6–20), 8–9 AM at Martial Arts University in Charlotte. Beginner-friendly. Reduce inflammation, improve balance, and find mental clarity through gentle movement and breathwork.
Time & Location
May 27, 2026, 8:00 AM
Charlotte, 2935 Providence Rd #205, Charlotte, NC 28211, USA
About the event
Tai Chi & Qigong for Holistic Wellness 4-Week Adult Series | Charlotte, NC
Discover the ancient arts of Tai Chi and Qigong in a welcoming, supportive environment designed for adults of all experience levels — from complete beginners to seasoned athletes. Over four Wednesday morning sessions, instructor Carolyn McGrath will guide you through gentle movement, breathwork, and meditation practices that restore balance and calm from the inside out.
🗓️ Dates: Wednesdays, May 6 – May 27 ⏰ Time: 8:00 – 9:00 AM 📍 Location: 2935 Providence Road, Suite 205, Charlotte, NC 🎓 Level: All Levels Welcome
🌿 What You'll Experience
Gentle Tai Chi movements to improve balance, coordination, and flexibility
Qigong breathwork to reduce stress and ease inflammation